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Writer's pictureSeeker Of Integration

Happy Twos-Day!



The number 2 represents kinship, partnership, and balance. We understand many aspects of our world to be dualistic. Light/Dark, Positive/Negative, Sun/Moon, Left/Right, Yin/Yang, Inhale/Exhale. Life/Death. If you really want to know yourself, you must understand and love the dualism that exists within you.  It’s difficult to understand the concept of light without knowing the dark. How can we know how much positivity we put out into the world we are without knowing how much negativity we are releasing as well? This oscillation between 2 states is as natural as the inward and outward flow of the breath. We are not meant to exist in the same state all of the time; just as a continuous exhale is not compatible with human life. The balance within the body, is what keeps you alive. If you want to experience peace, then learn to balance the opposition within you.


Today, Tuesday 02.22.2022, let’s celebrate our own dualism and partnerships with others! This date will never show up for us again in life. So, take a moment to quiet the mind, and shine some light on the inner self that is often hidden from us. This is the essence of seeking a healthy integrated existence.




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